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	<title>Comments on: Busy with baby&#8230; and yoga!</title>
	<atom:link href="http://lotusgarden.wordpress.com/2008/03/14/busy-with-baby-and-yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://lotusgarden.wordpress.com/2008/03/14/busy-with-baby-and-yoga/</link>
	<description>Tales of my yoga practice, on and off the mat</description>
	<lastBuildDate>Wed, 17 Dec 2008 23:48:41 +0000</lastBuildDate>
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		<item>
		<title>By: LotusGarden</title>
		<link>http://lotusgarden.wordpress.com/2008/03/14/busy-with-baby-and-yoga/#comment-492</link>
		<dc:creator>LotusGarden</dc:creator>
		<pubDate>Wed, 17 Dec 2008 23:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://lotusgarden.wordpress.com/?p=98#comment-492</guid>
		<description>Nice blog
Nice Pictures</description>
		<content:encoded><![CDATA[<p>Nice blog<br />
Nice Pictures</p>
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		<title>By: Jugoslav</title>
		<link>http://lotusgarden.wordpress.com/2008/03/14/busy-with-baby-and-yoga/#comment-483</link>
		<dc:creator>Jugoslav</dc:creator>
		<pubDate>Thu, 19 Jun 2008 04:33:44 +0000</pubDate>
		<guid isPermaLink="false">http://lotusgarden.wordpress.com/?p=98#comment-483</guid>
		<description>Somehow i missed the point. Probably lost in translation :) Anyway ... nice blog to visit.

cheers, Jugoslav.</description>
		<content:encoded><![CDATA[<p>Somehow i missed the point. Probably lost in translation <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Anyway &#8230; nice blog to visit.</p>
<p>cheers, Jugoslav.</p>
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		<title>By: Lisa Gray</title>
		<link>http://lotusgarden.wordpress.com/2008/03/14/busy-with-baby-and-yoga/#comment-481</link>
		<dc:creator>Lisa Gray</dc:creator>
		<pubDate>Mon, 17 Mar 2008 02:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://lotusgarden.wordpress.com/?p=98#comment-481</guid>
		<description>Yeah, wow, she is a DOLL!!!

I always say about pregnancy that it&#039;s &quot;nine months up and nine months down&quot; - or &quot;nine months there and nine months back&quot;, whatever.  I got that from the Girlfriend&#039;s Guide to Being Pregnant, which is so funny that you could almost read it when you&#039;re NOT pregnant, just for laughs.  Anyway, I think it&#039;s totally normal to still feel IN it.

You look happy as a mom, though!!!  :)</description>
		<content:encoded><![CDATA[<p>Yeah, wow, she is a DOLL!!!</p>
<p>I always say about pregnancy that it&#8217;s &#8220;nine months up and nine months down&#8221; &#8211; or &#8220;nine months there and nine months back&#8221;, whatever.  I got that from the Girlfriend&#8217;s Guide to Being Pregnant, which is so funny that you could almost read it when you&#8217;re NOT pregnant, just for laughs.  Anyway, I think it&#8217;s totally normal to still feel IN it.</p>
<p>You look happy as a mom, though!!!  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: yogamum</title>
		<link>http://lotusgarden.wordpress.com/2008/03/14/busy-with-baby-and-yoga/#comment-480</link>
		<dc:creator>yogamum</dc:creator>
		<pubDate>Sat, 15 Mar 2008 21:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://lotusgarden.wordpress.com/?p=98#comment-480</guid>
		<description>Oh, she&#039;s gorgeous!!!</description>
		<content:encoded><![CDATA[<p>Oh, she&#8217;s gorgeous!!!</p>
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	<item>
		<title>By: shiny</title>
		<link>http://lotusgarden.wordpress.com/2008/03/14/busy-with-baby-and-yoga/#comment-479</link>
		<dc:creator>shiny</dc:creator>
		<pubDate>Sat, 15 Mar 2008 03:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://lotusgarden.wordpress.com/?p=98#comment-479</guid>
		<description>good to hear from you and WOW it really does sound busy but fab for you.  I am a new aunty to gorgeous little luca who is just over 3 months old and I can&#039;t believe how quickly they grow... I only get to see her on weekends as she lives a little while away from me, and each time I see her I&#039;m astounded at her growth.

So glad you&#039;re enjoying this time x</description>
		<content:encoded><![CDATA[<p>good to hear from you and WOW it really does sound busy but fab for you.  I am a new aunty to gorgeous little luca who is just over 3 months old and I can&#8217;t believe how quickly they grow&#8230; I only get to see her on weekends as she lives a little while away from me, and each time I see her I&#8217;m astounded at her growth.</p>
<p>So glad you&#8217;re enjoying this time x</p>
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		<title>By: harmony</title>
		<link>http://lotusgarden.wordpress.com/2008/03/14/busy-with-baby-and-yoga/#comment-478</link>
		<dc:creator>harmony</dc:creator>
		<pubDate>Sat, 15 Mar 2008 01:30:15 +0000</pubDate>
		<guid isPermaLink="false">http://lotusgarden.wordpress.com/?p=98#comment-478</guid>
		<description>i can totally relate with the road back to yoga being difficult.  for me, i think it&#039;s because of the hormones (i&#039;m still breastfeeding) but it&#039;s like there is a weakness in the muscle attachments in my pelvis.  my body feels so vulnerable sometimes and i feel like i could really hurt myself.  an example:  sometimes the high hamstring attachments feel too open and then the muscles tighten to compensate.  it&#039;s really weird to say the least.  one thing for sure is that i absolutely cannot be adjusted.  it scares me actually!  any deepening of the pose other then at my own initiative is a big mistake!  i&#039;ve already had a few &quot;tweeks&quot; from being adjusted until finally i just had to say no more for now.  :)   

i never did pregnancy yoga either and after i had uma i was asked a number of times to teach a pre-natal yoga class.  i absolutely have no voice or experience!  if they wanted to do ashtanga well i could totally tell them how to adapt their practice but as you mentioned, most pre-natal yoga is with complete beginners.

glad you are well!  audrey is beautiful!  take care!</description>
		<content:encoded><![CDATA[<p>i can totally relate with the road back to yoga being difficult.  for me, i think it&#8217;s because of the hormones (i&#8217;m still breastfeeding) but it&#8217;s like there is a weakness in the muscle attachments in my pelvis.  my body feels so vulnerable sometimes and i feel like i could really hurt myself.  an example:  sometimes the high hamstring attachments feel too open and then the muscles tighten to compensate.  it&#8217;s really weird to say the least.  one thing for sure is that i absolutely cannot be adjusted.  it scares me actually!  any deepening of the pose other then at my own initiative is a big mistake!  i&#8217;ve already had a few &#8220;tweeks&#8221; from being adjusted until finally i just had to say no more for now.  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    </p>
<p>i never did pregnancy yoga either and after i had uma i was asked a number of times to teach a pre-natal yoga class.  i absolutely have no voice or experience!  if they wanted to do ashtanga well i could totally tell them how to adapt their practice but as you mentioned, most pre-natal yoga is with complete beginners.</p>
<p>glad you are well!  audrey is beautiful!  take care!</p>
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