40-minute restorative practice, followed by an 18-minute meditation on compassion.
I was supposed to do it at 6:00 a.m., I did it at 8:30 p.m. Ahem.
NaYoPracMo still on, though!
Julie’s Lotus Garden
Tales of my yoga practice, on and off the mat
40-minute restorative practice, followed by an 18-minute meditation on compassion.
I was supposed to do it at 6:00 a.m., I did it at 8:30 p.m. Ahem.
NaYoPracMo still on, though!
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