You are currently browsing the daily archive for January 3rd, 2007.
Went to bed rather early yesterday (for my standards: around 11:30), but I couldn’t sleep. Didn’t sleep much of all night. I was awake at 6:00 this morning, but instead of getting up and making it to my mat like I had planned, I just stayed in bed for another 90 minutes, hoping I would fall asleep. Which, of course, never happened.
Not a good day for resolutions (no yoga and no breakfast before work)!
Went to work, which was no nearly as bad as I had anticipated. It’s still not the fun of being at home, relaxing and doing yoga every afternoon, but at least everyone I was talking to told me they hated being back at work. Reassuring.
Came home, cooked dinner (quiche and a salad), then did my practice: restorative yoga, routine from my teacher training. Then did a healing meditation (from Nicole’s meditation CD boxset), inspired by Stephen Levine. The meditation lasts 27 minutes; I almost fell asleep on it.
Hopefully, I’ll sleep well tonight and I’ll be able to get up at 6:00 tomorrow.
NaYoPracMo: I’m still in the game (so what if we’re only 3 days into?!)!
